4.8
Rated 4.8 out of 5 stars
1,269 Reviews

The Women's Starter Plan

Nutritional support for overall women's health, including healthy hormone production, energy, and mood.*

Your Plan Includes

Choose Your Prenatal Scent

Delivery Schedule

Monthly Delivery
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1-month supply, shipped every month. Includes free nutritionist consult.
$81.84/month $93
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Product Details

These two essential products — our Women’s Multi and Omega-3+— support healthy hormone production, metabolic health, mood, a healthy immune response, energy, beauty, and overall vitality.*

Supplement Facts & Ingredients
Learn More

Our Women’s Multi includes 23 optimal vitamins, minerals, and botanicals for women’s health. It supports energy, healthy hormone production, a healthy immune response, beauty, and overall women’s health. You deserve to thrive, not just survive. Omega-3+Our Omega-3 supports egg quality, maternal mood, and baby's optimal brain, nerve, and eye development.* It’s difficult to get enough Omega-3 from diet alone, and most women are deficient.

How to Use

Take three (3) Women's Multi capsules daily with food, ideally in the morning or around lunchtime for optimal energy throughout the day.
Take two (2) or four (4) capsules of the Omega-3+ alongside a meal. Four capsules are highly supportive if your nutrient levels are low or if you are really falling short on dietary consumption (fish for DHA + EPA, eggs).

Have Questions?
THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Nutrient and Form Vetted by Perinatal Experts

Every Nutrient and Form Vetted by Perinatal Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Customize your Prenatal Multi

Customize your Prenatal Multi

powder and pill
Powder
Capsules
Essentials

Needed Prenatal Multi Powder

  • Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, juice, nut milk, oatmeal, and yogurt.
  • Contains 24 vitamins and minerals in optimal forms and dosages including:
  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other complete vitamins and minerals, and an antioxidant blend

  • No pill fatigue. Easy to take in all trimesters
  • Easily absorbed, no capsules to break down. No unwanted additives.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Powder

Needed Prenatal Multi Capsules

  • 8 daily capsules. Perfect for those that prefer pills, or don’t like sweet powders, or for days you don’t make smoothies.
  • 24 vitamins and minerals in optimal forms, and highly supportive dosages including:
  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other complete vitamins and minerals, and an antioxidant blend

  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.


Shop Prenatal Multi Capsules

Needed Prenatal Multi Essentials

  • 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
  • 23 vitamins and minerals in optimal forms with supportive dosing including:
  • Choline150mg
  • Methylfolate918mcg
  • Calcium100mg
  • Magnesium100mg

+19 other vitamins and minerals, in supportive dosages

  • Best option for nausea.
  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.


Shop Prenatal Multi Essentials

Customize your Omega-3

Customize your Omega-3

Omega-3
Omega-3+ Vegan
Capsules

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA1000mg
  • EPA1000mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A

  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg

  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan
4.8
Rated 4.8 out of 5 stars
Based on 1,269 reviews
Total 5 star reviews: 1.1k Total 4 star reviews: 177 Total 3 star reviews: 22 Total 2 star reviews: 5 Total 1 star reviews: 14
1,269 reviews
  • ML
    Mary L.
    Verified Buyer
    Reviewing
    Lactation Support Plan Variety Pack
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    3 weeks ago
    Helpful Bundle

    This bundle is a game changer. Has everything I need to start my morning off strong and set me up for a great day.

  • JM
    Jessica M.
    Verified Buyer
    Reviewing
    The Starter Plan Powder / Fish Oil / Unscented
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Thinking about pregnancy (or considering egg freezing)
    Rated 5 out of 5 stars
    3 weeks ago
    Prenatal + Omega

    Love the omega so easy to swallow and not fishy or weird smelling at all. Love the powder prenatal for better absorption. Can’t wait to see what my blood work looks like with taking this.

  • MM
    Madeline M.
    Verified Buyer
    Reviewing
    The Starter Plan Capsules / Fish Oil / Unscented
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 month ago
    Solid Package

    I think these are two essential supplements to take in trying to conceive and prenatally. I have had much less symptoms in my first trimester than a lot of pregnant people I've heard from and I definitiley think it is due to proper nutrition supplementation!

  • BP
    Brynn P.
    Verified Buyer
    Reviewing
    The Second Trimester Plan Capsules / Lemon / Fish Oil
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 month ago
    Great vitamins

    I love the trimester bundles—makes it that much easier to get all the essentials needed during every stage!

  • NG
    NICOLE G.
    Verified Buyer
    Reviewing
    The Starter Plan Capsules / Vegan / Unscented
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    1 month ago
    Great supplements!

    I've been taking these for the last 3 years! I've had 2 babies while taking them. Also full time nursing. I love that they have all the things!