4.8
Rated 4.8 out of 5 stars
1,335 Reviews

The Women's Starter Plan

Nutritional support for overall women's health, including healthy hormone production, energy, and mood.*

Your Plan Includes

Choose Your Prenatal Scent

Delivery Schedule

1 Month Supply

$81.84/month $93 ($2.73/ day)
Save $11
Delivered every month.
Free shipping. Pause or cancel anytime.
Includes free nutritionist consult.
New customers get an EXTRA 25% off the first order of a subscription with code MOTHER, automatically applied at checkout
Get an EXTRA 20% off your first order when you subscribe with code HELLONEEDED
Product Details

These two essential products — our Women’s Multi and Omega-3+— support healthy hormone production, metabolic health, mood, a healthy immune response, energy, beauty, and overall vitality.*

Learn More

Our Women’s Multi includes 23 optimal vitamins, minerals, and botanicals for women’s health. It supports energy, healthy hormone production, a healthy immune response, beauty, and overall women’s health. You deserve to thrive, not just survive. Omega-3+Our Omega-3 supports egg quality, maternal mood, and baby's optimal brain, nerve, and eye development.* It’s difficult to get enough Omega-3 from diet alone, and most women are deficient.

How to Use

Take three (3) Women's Multi capsules daily with food, ideally in the morning or around lunchtime for optimal energy throughout the day.
Take two (2) or four (4) capsules of the Omega-3+ alongside a meal. Four capsules are highly supportive if your nutrient levels are low or if you are really falling short on dietary consumption (fish for DHA + EPA, eggs).

Have Questions?
THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Nutrient and Form Vetted by Perinatal Experts

Every Nutrient and Form Vetted by Perinatal Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Customize your Omega-3

Omega-3
Omega-3+ Vegan

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA1000mg
  • EPA1000mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A

  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg

  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan
4.8
Rated 4.8 out of 5 stars
Based on 1,335 reviews
Total 5 star reviews: 1.1k Total 4 star reviews: 184 Total 3 star reviews: 24 Total 2 star reviews: 5 Total 1 star reviews: 15
1,335 reviews
  • JB
    Jared B.
    Verified Buyer
    Reviewing
    The Starter Plan Essentials / Fish Oil / Unscented
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 month ago
    Approved!

    My midwife approves of this supplement! I don’t feel like I’m missing out on anything and it is good to know these ingredients are sourced well. My husband and I both take the omega 3s with no issues

  • ML
    Mary L.
    Verified Buyer
    Reviewing
    Lactation Support Plan Variety Pack
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    2 months ago
    Helpful Bundle

    This bundle is a game changer. Has everything I need to start my morning off strong and set me up for a great day.

  • JM
    Jessica M.
    Verified Buyer
    Reviewing
    The Starter Plan Powder / Fish Oil / Unscented
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Thinking about pregnancy (or considering egg freezing)
    Rated 5 out of 5 stars
    2 months ago
    Prenatal + Omega

    Love the omega so easy to swallow and not fishy or weird smelling at all. Love the powder prenatal for better absorption. Can’t wait to see what my blood work looks like with taking this.

  • MM
    Madeline M.
    Verified Buyer
    Reviewing
    The Starter Plan Capsules / Fish Oil / Unscented
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    2 months ago
    Solid Package

    I think these are two essential supplements to take in trying to conceive and prenatally. I have had much less symptoms in my first trimester than a lot of pregnant people I've heard from and I definitiley think it is due to proper nutrition supplementation!

  • BP
    Brynn P.
    Verified Buyer
    Reviewing
    The Second Trimester Plan Capsules / Lemon / Fish Oil
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    3 months ago
    Great vitamins

    I love the trimester bundles—makes it that much easier to get all the essentials needed during every stage!