Katie Castillo

Katie Castillo is a licensed Physical Therapist and Athletic Trainer based in the state of Texas. Originally from Wisconsin, she moved to Texas in 2011 to attend Baylor University, where she earned her Bachelor of Science in Athletic Training in 2015. She went on to complete her Doctor of Physical Therapy at the University of St. Augustine in Austin, graduating in 2018.

Katie spent five years working in an outpatient hospital-based clinic before welcoming her son in 2023. Following his birth, she founded Strength & Dignity Wellness, a boutique Women’s Health Physical Therapy practice. Her work is driven by a deep passion for supporting women through pelvic floor and orthopedic rehabilitation during pregnancy, postpartum, and beyond.